Carers Collective – Building Resilience & Wellbeing Programme
Carers Collective have an online, six-week Building Resilience and Wellbeing Programme scheduled for November.
This supportive, small-group programme is designed to help you:-
• Cope better with the emotional and practical challenges of caring
• Understand how your brain works under stress
• Learn simple tools to lesson stress, reset your nervous system and feel more in control
• Build lasting resilience and prioritise your wellbeing.
• Access to a private Facebook Group for follow-on support.
Whether you're new to the idea of mindset work or are ready to deepen your understanding of your mental health, this programme will meet you where you are.
Begins on Monday 3rd November 2025 at 10:00am-11:30am and runs for 6 weeks.
Please note:- This workshop is funded, Carers Collective ask for a £25.00 deposit to secure your place, this is refundable at the end of the course or you can choose to donate it to Carers Collective.
Please register to attend [HERE].
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